Enjoy this classic paired with jelly or have a healthy snack by adding to veggies or fruit when using Jif Creamy Peanut Butter. The product is smooth, creamy and made with a fresh roasted peanut taste the entire family will enjoy. Jif natural creamy peanut butter is ideal for a variety of recipes such as sandwiches, baking or just eating directly with a spoon. It comes in a large 40 oz jar with about 34 servings per container, plenty for when hunger strikes. It has 190 calories per serving with no trans fat or cholesterol, is gluten free and a good source of protein.